UVA Nutrition Counseling
- Schedule a free, 50-minute, one-time consultation through Hoo’s Well
- One-on-one nutrition therapy with a coach: obesity, pre-diabetes, diabetes, hypertension, and metabolic syndrome
Visit the Nutrition Counseling website, select “How to Make An Appointment” and choose a day and time at UVA Northridge.
Get Healthy Now
- Six-week, small-group class led by exercise, nutrition, and coaching experts
- Pre- and post- course assessments
- Earn personal fitness equipment with full participation
- Open to employees and spouses covered by UVA’s health plan
Learn more about Get Healthy Now.
Well At Work
- Online program for improving eating and exercise habits (for those unable to attend Hoo’s Well Eats Well)
- Six weeks long
Learn more about Well At Work.
- About Us
- Program Guide
- Hoo’s Well Resources
- Hoo’s Well Schedule
- Financial Wellness
- Physical Wellness
- MyActiveHealth Portal
- Social Wellness
- Spring Fitness Challenge FAQ