Nutrition

UVA Nutrition Counseling

  • Schedule a free, 50-minute, one-time consultation through Hoo’s Well
  • One-on-one nutrition therapy with a coach: obesity, pre-diabetes, diabetes, hypertension, and metabolic syndrome

Visit the Nutrition Counseling website, select “How to Make An Appointment” and choose a day and time at UVA Northridge.


Get Healthy Now

  • Six-week, small-group class led by exercise, nutrition, and coaching experts
  • Pre- and post- course assessments
  • Earn personal fitness equipment with full participation
  • Open to employees and spouses covered by UVA’s health plan

Learn more about Get Healthy Now.


Well At Work

  • Online program for improving eating and exercise habits (for those unable to attend Hoo’s Well Eats Well)
  • Six weeks long

Learn more about Well At Work.


Resources