Hoos Well@ Current Schedule

You are invited to participate in the University’s comprehensive wellness program — Hoo’s Well@. Created in partnership with our health insurance provider, Aetna, this voluntary program is designed to help you get healthy and stay healthy by improving your general fitness and reducing your risk for heart disease, cancer, diabetes, and other debilitating illnesses.

Hoo’s Well@ includes programs to help you lose weight, improve your diet and nutrition, quit smoking, manage stress, and enhance your general health.

All Academic Division and Medical Center employees and their spouses currently covered by the UVa Health Plan, are eligible to participate in Hoo’s Well@. Getting started is easy. For more information about Hoo’s Well@, check out the video on the right.

Good health starts with prevention. Hoo's Well@ is aimed at preventing illness and promoting healthy living because when you’re healthy, you have the energy and focus to do your best work. Learn more about Hoo's Well@ -- and take part in taking care of yourself.